Tag: mental health
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Stress is killing us
How do you manage stress? Most of us don’t; we unconsciously welcome it. In America, we seem addicted to stress. From childhood, we are told that we must achieve certain goals and always reach for more. Wanting more out of life isn’t bad, but the problem lies in desiring more than we need and sacrificing…
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The cost of our rushed lives
Many years from now, we will look back at this era and understand the numerous mistakes we made due to our constant need for speed. Consider the incident with Alaska Airlines earlier this year, where a piece of the fuselage fell off while the plane was flying. A few days ago, the National Transportation Safety…